Weigh In record (no journal entry) for 23 October 2020
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1824 kcal
|
Fat: 100.99g | Prot: 63.11g | Carbs: 164.07g.
Breakfast: Капучино. Lunch: Fruttis Йогурт 5%. Dinner: Ростик'c - KFC Байтсы Терияки , Ростик'c - KFC Сырные Подушечки (5). Snacks/Other: Ростик'c - KFC Крылышки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniiiyaaa3139's Weight History
|