Weigh In record (no journal entry) for 23 October 2020
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96.6 kg
Lost so far: 5.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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441 kcal
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Fat: 19.21g | Prot: 16.87g | Carbs: 54.68g.
Breakfast: Овсяноблин с арах пастой 31.05. more...
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Losing 1.4 kg a Week
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rusmalina's Weight History
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