Weigh In record (no journal entry) for 23 October 2020
|
52 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1479 kcal
|
Fat: 74.22g | Prot: 75.27g | Carbs: 71.49g.
Breakfast: Kaffee, Aldi Nuss-Rosinen Schwarzbrot, Laschinger Lachsforelle Geräuchert, Rote Paprika, Deluxe Trüffelkäse, Milsani Kaffeesahne 10%, Gekochtes Ei, Gurke (mit Schale). Dinner: Cappuccino, Entenbrust, Lachsfilet, Riesling, REWE Blattspinat, Möhren, Milfina Kräuterbutter, Florette Feldsalat , Knorr Dressing für Feldsalat. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eisshake77's Weight History
|