Weigh In record (no journal entry) for 23 October 2020
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58.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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3708 kcal
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Fat: 281.07g | Prot: 94.41g | Carbs: 195.25g.
Breakfast: Milka Strawberry Cheesecake, Prymat Musztarda Delikatesowa Łagodna, Jajko, Smalec, JBB Kabanosy Bankietowe, Piątnica Śmietana 36%, Kawa, Masło. Dinner: Sernik na zimno z truskawkami 🍰🍓, Sos z łopatki wieprzowej. Snacks/Other: Magnum White, Szarlotka w szklance 🍎🍰. more...
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Losing 1.4 kg a Week
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RóżaMaKolce's Weight History
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