Weigh In record (no journal entry) for 23 October 2020
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40.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2020:
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487 kcal
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Fat: 13.40g | Prot: 22.40g | Carbs: 67.01g.
Breakfast: Tola Jogurt Naturalny Gęsty, Jajko na Twardo, Pomidory, Lidl Bułka Grahamka. Dinner: Pastani Tortellini z Dodatkiem Serów, Tola Jogurt Naturalny Gęsty, Ogórek (Obrany), Pomidory. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 2.1 kg a Week
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