Weigh In record (no journal entry) for 23 October 2020
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1269 kcal
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Fat: 47.29g | Prot: 42.22g | Carbs: 169.36g.
Lunch: Thermomix Blumenkohlgratin. Dinner: Ja! Körniger Frischkäse, Berliner. Snacks/Other: Glück Aprikosenmarmelade, Äpfel. more...
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Gaining 0.1 kg a Week
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horvtandrea22's Weight History
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