Weigh In record (no journal entry) for 23 October 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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451 kcal
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Fat: 15.90g | Prot: 35.51g | Carbs: 42.87g.
Breakfast: Своя Линия Творог Нежирный , Мёд. Dinner: Хлебцы Молодцы Хлебцы, Пекинская Капуста, Яйцо, Простые Пельмени, Морковь по-Корейски, Морковь, Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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tania.abr's Weight History
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