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Tschüss 74!!!! Ich freu mich total!!!
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73.6 kg
Lost so far: 29.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1278 kcal
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Fat: 15.41g | Prot: 115.79g | Carbs: 175.87g.
Breakfast: Ehrmann High Protein Joghurt Himbeer Granatapfel, Gurke (Geschält), Amora Senf Würzig - Mild, Maggi Würze, VielLeicht Leberkäse, Radieschen, Tomaten, Ponnath Delikatess Wiener Würstchen, Pema Chia Brot. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Kikkoman Sojasoße, Knoblauch, Spitzkohl, Kartoffeln. Dinner: Ehrmann High Protein Joghurt Himbeer Granatapfel. more...
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Losing 1.4 kg a Week
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SukiTomodachi's Weight History
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