Weigh In record (no journal entry) for 23 October 2020
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84 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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395 kcal
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Fat: 16.37g | Prot: 17.02g | Carbs: 45.14g.
Breakfast: Омлет, Кофе с Сахаром, Рот Фронт Птичье Молоко, Каравай Лепешка Узбекская с Кунжутом, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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macsolga's Weight History
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