Weigh In record (no journal entry) for 23 October 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1565 kcal
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Fat: 52.80g | Prot: 76.11g | Carbs: 200.67g.
Breakfast: Fiocchi d'Avena, Vivi Wellness Yogurt Magro Mirtillo, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Carapelli Olio Extravergine d'oliva, Exquisa Fiocchi di Latte con Yogurt, Sugo di Pomodoro, Prometeo Fusilli di Farro Dicocco Bio, Petto di Pollo, Carne. Dinner: Sugo di Pomodoro, Cuomo Ciliegine, Melanzana, Carapelli Olio Extravergine d'oliva, Tre Mulini Pane di Segale. Snacks/Other: Prugne, Banana, Castagne Arrosto, Côte d'Or Bio Noir 85%, Mandorle. more...
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Gaining 0.2 kg a Week
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fiordimare's Weight History
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