Weigh In record (no journal entry) for 23 October 2020
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62.7 kg
Lost so far: 33.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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288 kcal
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Fat: 5.28g | Prot: 31.34g | Carbs: 28.82g.
Lunch: Epica Simple Йогурт Семена Чиа, Отруби, Злаки. Dinner: Фермер-Центр.Рф Творог Обезжиренный. more...
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Losing 1.4 kg a Week
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Frieze Time's Weight History
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