Weigh In record (no journal entry) for 23 October 2020
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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728 kcal
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Fat: 36.11g | Prot: 28.97g | Carbs: 72.31g.
Breakfast: Polarbröd Sarek Tunnbröd, Kaffe, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk. Dinner: Vegetabilisk Rapsolja, Vitkål, Gröna Oliver, ICA Champinjoner, ICA Riven Pizzaost, Liba Bröd Liba Original. more...
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Losing 0.3 kg a Week
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Charlotte_ell's Weight History
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