Weigh In record (no journal entry) for 23 October 2020
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67.6 kg
Lost so far: 28.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1796 kcal
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Fat: 115.79g | Prot: 71.12g | Carbs: 137.49g.
Breakfast: Жареное Яйцо, Семга Слабосоленая, Хлеб, Авокадо. Dinner: Сыр, Хлеб. Snacks/Other: Сухой Жареный Соленый Арахис, Рахат Темный Шоколад 65%, Яблоко. more...
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steady weight
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helena.elena's Weight History
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