Weigh In record (no journal entry) for 23 October 2020
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101.4 kg
Lost so far: 9.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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642 kcal
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Fat: 28.54g | Prot: 72.55g | Carbs: 20.83g.
Breakfast: Агуша Кефир 3,2%. Lunch: Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой). more...
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steady weight
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Наська23's Weight History
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