Weigh In record (no journal entry) for 23 October 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1176 kcal
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Fat: 14.79g | Prot: 83.87g | Carbs: 181.16g.
Breakfast: Hard Candy, Cooked Fish, Finna Sambal Bawang, Nasi Putih. Dinner: Cooked Fish, Nasi Putih. Snacks/Other: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Garuda Kacang Kulit, Mango. more...
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Gaining 0.7 kg a Week
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cacanattasha's Weight History
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