Weigh In record (no journal entry) for 23 October 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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797 kcal
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Fat: 31.25g | Prot: 34.62g | Carbs: 93.08g.
Lunch: Kerupuk Putih, Sambal Goreng, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Es Teh. more...
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Losing 0.2 kg a Week
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vigtapuspitasari's Weight History
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