Weigh In record (no journal entry) for 23 October 2020
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51.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1079 kcal
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Fat: 58.47g | Prot: 35.65g | Carbs: 98.61g.
Breakfast: Сыробогатов Сыр Сметанковый, Ветчина, Хлеб Бородинский, Sacla Вяленые Помидоры, Избенка Салат Цезарь , Кофе. Lunch: Finn Crisp Сухарики Ржаные, Суп Грибной, SPAR Салат Корейский из Моркови. Snacks/Other: МарС Мини. more...
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Losing 2.1 kg a Week
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lena_e_80's Weight History
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