Weigh In record (no journal entry) for 19 December 2010
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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1103 kcal
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Fat: 48.71g | Prot: 40.51g | Carbs: 141.21g.
Breakfast: Chunks Ahoy Chocolate Chip Cookies. Lunch: Hamburger Meat (100% Beef), Corn Tortilla, Side Salad, Yellow Summer Squash, Mexican Rice. Dinner: Sugar Free Maple Flavored Syrup, Junior Grand Slam. Snacks/Other: Apple Slices with Grapes (Crunch Pak), Fruity Candy Canes. more...
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steady weight
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wendylinkous's Weight History
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