Weigh In record (no journal entry) for 23 October 2020
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85 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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847 kcal
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Fat: 60.90g | Prot: 50.65g | Carbs: 29.39g.
Lunch: J. Crackleton Pork Crackle . Dinner: Cobram Estate Extra Virgin Olive Oil, Chilli, SlendierSlim Edamame Bean Spaghetti, Cherry Tomatoes, Prawns, Spinach , Snow or Sugar Snap Peas , Mushrooms , Cooked Garlic. Snacks/Other: Lemon coconut fat bombs, Well Naturally No Sugar Added Milk Chocolate Sweet Raspberry, Twinings Pure Green Tea. more...
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Losing 1.8 kg a Week
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creativewife's Weight History
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