O!URL82's Journal, 22 Oct 20

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Weigh In record (no journal entry) for 22 October 2020

43.6 kg Lost so far: 5.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

402 kcal

Fat: 11.32g | Prot: 7.45g | Carbs: 70.09g. Breakfast: Eau de Robinet, Raisins, Kiwi. Dinner: Eau de Robinet, Too Good Snack Poppé BBQ, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Snacks/Other: Eau de Robinet, Pommes (sans Peau). more...

1147 kcal

Exercise: Walking (moderate) - 5/kph - 44 minutes, Showering - 10 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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O!URL82's Journal, 22 Oct 20

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O!URL82's Weight History