Weigh In record (no journal entry) for 22 October 2020
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68.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1287 kcal
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Fat: 96.66g | Prot: 73.56g | Carbs: 32.20g.
Breakfast: Abacate, São José Ovo Caipira, Banha de Porco, Sadia Bacon em Cubos, Optimum Nutrition Fish Oil. Lunch: Frimesa Banha de Porco, Fornello Pepino em Conserva, Ovo de Codorna, Brócolis, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface de Folha Verde, Vinagre (Cidra), Gallo Azeite de Oliva Extra Virgem. Dinner: Azeite de Oliva Extra-Virgem, Chicória, Abóbora Paulista, Sulita Pernil Suino Temperado, Vinagre (Cidra), Alho, Frimesa Banha de Porco. Snacks/Other: Royal Gelatina Zero Morango, Nestlé Creme de Leite. more...
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Losing 2.5 kg a Week
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ALEXANDRINA ISABEL's Weight History
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