Weigh In record (no journal entry) for 22 October 2020
|
58.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1301 kcal
|
Fat: 65.44g | Prot: 57.14g | Carbs: 126.72g.
Breakfast: Nutridia Granola Chocolat, Banaan, Aardbeien, Boni Yoghurt op Griekse Wijze. Lunch: Côte d'Or Mignonnette Noir 70%, Gekookte Bloemkool (Vers), Gebakken of Geroosterde Tonijn. Dinner: Ocean Sea Escargots op Bourgondische Wijze. Snacks/Other: Mandarijn, Appels (zonder Schil). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|