Weigh In record (no journal entry) for 22 October 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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779 kcal
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Fat: 33.59g | Prot: 30.16g | Carbs: 88.76g.
Lunch: Mayonesa, Pan Blanco, Tortilla de Patatas. Snacks/Other: Café con Leche. more...
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Gaining 0.7 kg a Week
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