Weigh In record (no journal entry) for 22 October 2020
|
91.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
540 kcal
|
Fat: 13.76g | Prot: 23.35g | Carbs: 89.72g.
Breakfast: Goiaba. Lunch: Suco de Laranja Natural, Carne de Porco do Lombo Assada, Alface, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Café, Barbieri Biscoito Papa Ovo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dany424242's Weight History
|