Weigh In record (no journal entry) for 22 October 2020
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61.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1390 kcal
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Fat: 54.83g | Prot: 57.25g | Carbs: 167.06g.
Lunch: 路易莎 小農經典拿鐵(L), 煎雞蛋, 路易莎 鮪魚貝果. Dinner: 辣炒年糕, 一之軒 蛋塔, 紅豆湯, 炒麵, 7-11 韓式炸雞. more...
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Losing 2.8 kg a Week
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Queena53's Weight History
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