Weigh In record (no journal entry) for 22 October 2020
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86.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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443 kcal
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Fat: 24.29g | Prot: 36.51g | Carbs: 19.98g.
Breakfast: Капучино. Dinner: Помидоры, Петрушка, Сердце Куриное. more...
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Losing 4.2 kg a Week
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balashovaelena19922's Weight History
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