Weigh In record (no journal entry) for 22 October 2020
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76.7 kg
Lost so far: 7.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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423 kcal
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Fat: 11.40g | Prot: 9.20g | Carbs: 71.95g.
Lunch: Poty Guaraná , Sadia Mortadela Defumada, Pão Francês, Powerade Powerade. more...
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Losing 2.1 kg a Week
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elainefits's Weight History
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