Weigh In record (no journal entry) for 22 October 2020
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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525 kcal
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Fat: 22.59g | Prot: 25.57g | Carbs: 60.19g.
Breakfast: Ritz Crackers - Fresh Stack, Chobani Banana & Cream Belnded Greek Yogurt, Coffee. more...
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Gaining 1.0 kg a Week
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jimmyo152's Weight History
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