Weigh In record (no journal entry) for 22 October 2020
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128.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1091 kcal
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Fat: 23.47g | Prot: 47.91g | Carbs: 171.23g.
Breakfast: Milch 1,5%, Haferschleim. Lunch: Nordthy Hotdog Brötchen, Gekochte Linsen, Gemüsesuppe. Dinner: Avocado Maki, Lachs Maki. Snacks/Other: Starbucks Light Cappuccino . more...
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Losing 11.2 kg a Week
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Meschugge's Weight History
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