Weigh In record (no journal entry) for 22 October 2020
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106.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1574 kcal
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Fat: 43.50g | Prot: 120.55g | Carbs: 172.60g.
Breakfast: Whataburger Spicy Ketchup, Lala Queso Americano Light, McCormick Mostaza (5g), San Rafael Pechuga de Pavo Balance, Bimbo Pan Integral . Lunch: San Rafael Pechuga de Pavo Balance, HEB Queso Chihuahua Menonita, La Huerta Pasta Vegetariana, Pechuga de Pollo a la Plancha, Brócoli. Dinner: Griller's Chicken Tenders , Whataburger Spicy Ketchup, Papas a la Francesa. Snacks/Other: Nature's Best Isopure Zero Carb, Marinela Gansito. more...
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Losing 5.6 kg a Week
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Cupra_Px's Weight History
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