Weigh In record (no journal entry) for 22 October 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1244 kcal
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Fat: 60.78g | Prot: 68.68g | Carbs: 105.40g.
Breakfast: Хлебный Дом Ягодное Лукошко, Чай. Lunch: Слабое Кофе с Сахаром, Авокадо Авокадо, Форель Слабосоленая, Лимак Хлеб Подовый. Dinner: Лента Форель Запечённая , Картошка Тушеная. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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