Weigh In record (no journal entry) for 22 October 2020
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56.5 kg
Lost so far: 10.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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951 kcal
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Fat: 30.76g | Prot: 58.53g | Carbs: 103.80g.
Breakfast: Bombbar Протеиновый Батончик Венские Вафли. Lunch: Помидоры, Авокадо Авокадо, Индилайт Грудка Индейки Отварная, Гречка Отварная, Хохланд Плавленный Сыр с Ветчиной, Смак Хлеб Бородинский. Dinner: Мёд. more...
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Losing 0.7 kg a Week
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borzilova1's Weight History
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