Weigh In record (no journal entry) for 30 August 2013
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93 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 38.82g | Prot: 95.89g | Carbs: 203.03g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Oeuf Dur, Delisse Deli'light au Chocolat, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Priméal Coquillettes Completes. Dinner: Metto Fromage Emantal Allege. more...
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Losing 0.7 kg a Week
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