Weigh In record (no journal entry) for 22 October 2020
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1206 kcal
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Fat: 55.49g | Prot: 45.38g | Carbs: 130.19g.
Breakfast: Dulano Truthanbrust, Lidl Weltmeisterbrot, Kaffee (Gemahlen). Lunch: Maggi Soße zu Braten, Remagen Schweineoberschale, Beste Ernte Erbsen und Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Red Bull Sugarfree Energy Drink (Dose). Dinner: Käsekuchen. Snacks/Other: Käsekuchen, Kaugummi (Zuckerfrei). more...
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Losing 2.8 kg a Week
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mamima27's Weight History
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