Weigh In record (no journal entry) for 22 October 2020
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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937 kcal
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Fat: 58.62g | Prot: 70.82g | Carbs: 29.91g.
Lunch: Coca-Cola Coca-Cola Zero (Lattina), La Felinese Coppa di Parma IGP. Dinner: Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola Zero (Lattina), Finocchio Crudo, Coop Pan Grattato, Alici Fresche. Snacks/Other: Kinder Colazione Più . more...
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Gaining 1.4 kg a Week
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