Weigh In record (no journal entry) for 22 October 2020
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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202 kcal
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Fat: 4.17g | Prot: 19.10g | Carbs: 20.87g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Bacem, Nasi Putih. more...
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Losing 0.7 kg a Week
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dwiyanti01's Weight History
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