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🤓💪
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1980 kcal
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Fat: 103.09g | Prot: 61.55g | Carbs: 199.29g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Rama Rama mit Butter, Landbäckerei Weizenmischbrot, Lünebest Vanilla auf Kirsche . Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Edeka Gratinkäse , Backini Pizza-Kombi. Dinner: K-Classic Mini-Frikadellen, Homann Feiner Nudelsalat. Snacks/Other: Kartoffelchips (Gesalzen). more...
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Losing 3.2 kg a Week
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elrinalbendottir's Weight History
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