Weigh In record (no journal entry) for 22 October 2020
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88.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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714 kcal
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Fat: 35.16g | Prot: 33.60g | Carbs: 64.09g.
Breakfast: Café Expresso, Café au Lait, Leader Price Sucre en Morceaux. Lunch: Picard Lasagnes Chèvre Épinards, Sucre, Nespresso Café. Snacks/Other: Les 2 Vaches Yaourt Nature 0%. more...
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Losing 1.4 kg a Week
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Marsasplage's Weight History
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