Weigh In record (no journal entry) for 22 October 2020
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99 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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226 kcal
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Fat: 6.42g | Prot: 16.09g | Carbs: 29.08g.
Breakfast: Лодочки из Кабачков, Хлебец, Чай, Огурец (с Кожурой). Dinner: Куриный Суп, Чай, Брокколи. more...
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Losing 0.7 kg a Week
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_owl_831's Weight History
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