Weigh In record (no journal entry) for 22 October 2020
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1138 kcal
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Fat: 18.32g | Prot: 161.14g | Carbs: 65.16g.
Breakfast: Alpro Кокосово-Миндальное Молоко, Newa Nutrition Кекс Ванильный. Lunch: Newa Nutrition Кекс Ванильный. Dinner: Тарталетка, Терафлю , Newa Nutrition Кекс Ванильный. more...
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steady weight
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ssolonina's Weight History
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