Weigh In record (no journal entry) for 22 October 2020
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80.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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923 kcal
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Fat: 37.29g | Prot: 36.50g | Carbs: 111.26g.
Breakfast: Даниссимо Творожный Фисташковое Мороженое. Lunch: Спагетти Болоньезе. Dinner: Pepsi Mango. Snacks/Other: Snickers Батончик. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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