Weigh In record (no journal entry) for 22 October 2020
|
43 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
751 kcal
|
Fat: 36.90g | Prot: 18.63g | Carbs: 86.54g.
Breakfast: Белый Хлеб, Колбаса Докторская. Lunch: Слобода Майонез Провансаль 67%, Котлета Говяжья, Котлета Куриная, Котлета Свиная, Гречка Отварная. Snacks/Other: Lay's Чипсы Краб, Lay's Чипсы из Печи Королевский Краб, Belvita Печенье с Йогуртом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
°•Maria•°'s Weight History
|