Weigh In record (no journal entry) for 22 October 2020
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77.8 kg
Lost so far: 2.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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887 kcal
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Fat: 38.48g | Prot: 24.84g | Carbs: 118.55g.
Breakfast: Фундук Фундук, Банан. Lunch: Суп. Dinner: Ложкарев Котлеты Куриные в Панировке, Спагетти, Яшкино Рулет Шоколадный, Россия Щедрая Душа Шоколад Российский 70%. Snacks/Other: Sen Soy Чипсы Нори. more...
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Losing 1.4 kg a Week
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fffffg.hhhhh's Weight History
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