Weigh In record (no journal entry) for 21 October 2020
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88.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2009 kcal
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Fat: 88.50g | Prot: 130.91g | Carbs: 163.00g.
Dinner: Market Pantry 10" Flour Tortilla, Pork. Snacks/Other: Great Value Pineapple Chunks. more...
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Losing 0.4 kg a Week
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Aaronloseweight's Weight History
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