Weigh In record (no journal entry) for 22 October 2020
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66.5 kg
Lost so far: 1.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1181 kcal
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Fat: 58.82g | Prot: 55.10g | Carbs: 110.14g.
Breakfast: 統一生機 無調味綜合堅果, 拿鐵咖啡, 水煮蛋. Lunch: 溫州大餛飩 蝦肉大餛飩. Snacks/Other: 早安美芝城 皇家奶茶, 水煮蛋, 統一生機 無調味綜合堅果, 拿鐵咖啡. more...
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Gaining 2.1 kg a Week
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sandy110588's Weight History
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