Weigh In record (no journal entry) for 22 October 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1365 kcal
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Fat: 27.50g | Prot: 87.77g | Carbs: 188.20g.
Lunch: 이디야 ICE 카페 아메리카노, 이디야 핫치킨 브리또. Dinner: 하림 하림 IFF 가슴살. Snacks/Other: 소불고기, 이디야 플레인 베이글, 이디야 어니언 베이글, 하리보 하리보. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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