Weigh In record (no journal entry) for 22 October 2020
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1109 kcal
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Fat: 38.81g | Prot: 73.35g | Carbs: 116.01g.
Breakfast: Heavenly Blush Greek Style Yogurt, White Bread , Cooked Fish, Chicken Breast, Beng-Beng Beng-Beng, Jetz Choco Fiesta, Toasted Whole Wheat Bread , Soyjoy Almond & Chocolate. more...
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Gaining 0.3 kg a Week
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sherlocationn's Weight History
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