Weigh In record (no journal entry) for 30 August 2013
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53.3 kg
Lost so far: 13.7 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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1009 kcal
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Fat: 16.02g | Prot: 35.73g | Carbs: 142.36g.
Breakfast: Poires, Mirabelle, Rians La Faisselle 0%, Elle & Vire Beurre Si Léger 10%, Bjorg Galettes de Maïs. Lunch: Côte d'Or Chokotoff, P'tit Déli Tuiles Saveur Citron, Taillefine Compote Pomme Rhubarbe, Bridelight Emmental, Bjorg Galettes de Maïs, Poivrons Rouges Doux, Les Crudettes Cœur de Laitue. Dinner: Haribo Chamallows, Olives, Vin Sauvignon Blanc, Florette Laitue Iceberg, River Valley Framboises Surgelées, Rians La Faisselle 0%, Gerblé Germe de Blé, Bridelight Emmental, Herta Allumettes de Bacon, Courgette, Tomates Cerises. Snacks/Other: Poires. more...
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Losing 2.1 kg a Week
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