Weigh In record (no journal entry) for 21 October 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2590 kcal
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Fat: 65.40g | Prot: 183.22g | Carbs: 330.23g.
Lunch: Papa, Union Ganadera Milanesas de Cerdo, Pechuga de Pollo a la Plancha, Olinto Lentejas, Miel, Maní. Dinner: Cuadril, Acelga, La Salteña Tapa de Tarta . Snacks/Other: SanCor Yogur Bebible Yogs, Natural Seed Super Granola, Avena, Manzana. more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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