Weigh In record (no journal entry) for 21 October 2020
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75.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1603 kcal
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Fat: 57.35g | Prot: 142.53g | Carbs: 125.69g.
Breakfast: Auchan Pain de Table Céréales, Tutti Free Sucre, Oeuf, Planta Fin Beurre, Lidl Blanc de Poulet. Lunch: Materne Compote Pomme sans Sucre Ajouté, Yoplait Fromage Blanc Câlin 0%, Carrefour Blanc de Poireaux, Haricots Verts, Cabillaud. Dinner: Yoplait Fromage Blanc Câlin 0%, Kiwi, Planta Fin Beurre, Katia Galette de Pois. Snacks/Other: Myprotein Filled Protein Cookie. more...
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Losing 0.4 kg a Week
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katoukatia's Weight History
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